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Lemon and Herb Butter Salmon Traybake | Slimming World

Prep

Cook

Total

Yield 2 servings

This recipe is gluten free, Slimming World and Weight Watchers friendly

Ingredients

Instructions

  1. Preheat oven to 200c/400f (gas mark 6)
  2. Add the softened butter to a small bowl, along with the garlic, lemon zest and chopped parsley and mix to combine. 
  3. Place the salmon fillets on one half of a large non stick baking sheet. Squeeze over each salmon fillet a little fresh lemon juice.
  4. Spoon the butter paste onto the salmon fillets and then decorate each salmon fillet with a couple of lemon slices. 
  5. Arrange the carrot and zucchini batons on the other half of the tray and spray over the top with some cooking oil spray.
  6. Season both the vegetables and salmon with salt and black pepper. 
  7. Bake in the oven for approx 15-20 mins. Salmon should be moist and succelent. 
  8. Serve as is or with additional choice of sides. 

Notes

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Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

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Nutrition Facts

Serving Size 1 serving (1 fillet with veg)

Amount Per Serving

Calories 236

% Daily Value

Total Fat 9.1 g

14%

Saturated Fat 4.3 g

22%

Cholesterol 71 mg

24%

Sodium 429 mg

18%

Total Carbohydrates 14.2 g

5%

Dietary Fiber 4.5 g

18%

Sugars 6.1 g

Protein 25.9 g

52%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/lemon-and-herb-butter-salmon-fillet