Healthy Extra Chocolate Orange Bites

These yummy little bites are made with clean natural ingredients and no added sugar. You can make them in advance and store in a little tub.

This recipe is Gluten Free, Dairy Free, Paleo, Whole30, vegetarian, Slimming World (SP) and Weight Watchers friendly

Slimming Eats Recipe

Extra Easy – 1 HEb choice and 0.5 syns per serving

Green - 1 HEb choice and 0.5 syns per serving

Original - 1 HEb choice and 0.5 syns per serving

5.0 from 1 reviews

Healthy Extra Chocolate Orange Bites

 

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Serves 4

Author: Slimming Eats

Ingredients

• 12 dates - pits removed (2 x Healthy Extra B choices)
• 32 Almonds (2 x Healthy Extra B choices)
• 1 tsp of orange extract
• 1 level tbs (5g) cocoa powder (use 100% cocoa powder) (1 syn)

Method

1. Place nuts in a mini food processor and blitz till small chunks.
2. Add the rest of the ingredients and continue to blitz until it all forms together.
3. Place on parchment paper and split into 4 equal size portions. How you divide it up is totally up to you, you can roll into balls or roll it out in between two pieces of parchment and cut into 16 equal sized square bites.

Notes

Syn value of cocoa powder can vary from brand to brand. The three brands I use are 100% cocoa powder (not Dutch Processed) and are 1 tbs for 20 calories (1 syn).

You should always double check the syn values of items which are synned, as brands can differ.

3.5.3229

The recipe above has been calculated for Slimming World, however for those of you following the Weight Watchers plan or another calorie controlled type diet. Below is the approx. nutritional information (using calorie count recipe analysis)