Ginger and Garlic Marinated Steak | Slimming World
Prep
Cook
Total
Yield 2 servings
This recipe is gluten free, dairy free, paleo, Whole30, Slimming World and Weight Watchers friendly.
- Extra Easy - syn free per serving
- Original/SP - syn free per serving
- WW Smart Points - 4
- Gluten Free - use tamari gluten free soy sauce
- Paleo/Whole30 - use coconut aminos instead of soy sauce
Ingredients
- 280g/9.5oz of thin-sliced steak (visible fat trimmed)
- 1 clove or garlic, crushed
- 1 tsp of freshly grated ginger
- 1.5 tbs of low sodium soy sauce
- 2 spring onions, finely sliced
- cooking oil spray of choice
Instructions
- Add the thinly sliced steak to a dish.
- In a bowl combine the soy sauce, garlic and ginger.
- Pour over the steaks and toss to fully coat and infuse the flavour.
- Heat a frying pan over a medium-high heat and spray with cooking oil spray.
- Once the frying pan is hot add the steaks and sear for about 1.5 - 2 minutes each side until browned.
- Sprinkle with chopped spring onion.
- Serve with your choice of sides.
Notes
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Nutrition Facts
Serving Size 1 serving
Amount Per Serving | ||
|---|---|---|
Calories 244 | ||
% Daily Value | ||
Total Fat 7.4 g | 11% | |
Saturated Fat 2.9 g | 15% | |
Cholesterol 74 mg | 25% | |
Sodium 513 mg | 21% | |
Total Carbohydrates 1.4 g | 0% | |
Dietary Fiber 0.1 g | 0% | |
Protein 39.9 g | 80% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/ginger-and-garlic-steak