Hawaiian Style Couscous
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Prep time: 
Cook time: 
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Serves: 4
 
This recipe is dairy free, Slimming World and Weight Watchers friendly

Extra Easy – syn free per serving
WW Smart Points - 5
Ingredients
  • 1 cup (240ml) of couscous
  • 1 cup 240ml) of chicken stock
  • ½ red pepper, finely chopped
  • ½ green pepper, finely chopped
  • 1 small red onion, finely chopped
  • 1 cup (240ml) of cooked ham, cubed
  • 1 cup (240ml) of fresh pineapple, cubed
  • ½ cup (120ml) of canned corn
  • salt and black pepper to season
  • spray oil
Method
  1. Spray a frying pan over a medium high heat with spray oil, add the onion and peppers and saute for approx 6 mins to soften. Remove from heat and set aside.
  2. Add the stock to a small saucepan, bring to a boil, add the couscous, stir, turn of heat and add lid and leave for approx 5 mins.
  3. Add couscous to a large bowl, with onion/peppers and all other ingredients, season with salt and black pepper and mix well.
  4. Enjoy!!
Notes
Nutritional information is an estimate and is to be used for informational purposes only.

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Nutrition Information
Serving size: 1 Calories: 271 Fat: 3.6g Saturated fat: 1.1g Carbohydrates: 47.3g Sugar: 6.6g Fibre: 4.6g Protein: 12.5g
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/hawaiian-style-couscous