Steak with Creamy Mushroom Peppercorn Sauce
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Serves: 2
 
This recipe is gluten, Slimming World and Weight Watchers friendly

Extra Easy - 2 syns per serving
Original/SP - 2 syns per serving
WW Smart Points - 7
Ingredients
  • 2 Steaks (trimmed of visible fat) - approx 6oz/170g
  • 200g of mushrooms
  • 1 clove of garlic, crushed
  • 4 tablespoons of low fat cream cheese (4 syns)
  • 1 cup/240ml of beef stock
  • grinded black peppercorns
  • fresh parsley
  • spray oil
Method
  1. Heat a cast iron pan or skillet or a medium high heat, spray with spray oil. Season steaks well with salt and black pepper and add to the hot pan and fry to your liking. (If you prefer you can cook this on a grill pan)
  2. While steaks are cooking you can make up the sauce
  3. Spray a frying pan with spray oil over a medium heat, add the mushrooms and the crushed garlic and fry until lightly golden.
  4. Season well with some grinded black peppercorns (from a pepper mill)
  5. Stir in the cream cheese and the stock and whisk till smooth. Reduce heat and allow to simmer until sauce thickens. If sauce reduces too much just add a little more stock.
  6. Sprinkle with some fresh parsley and serve the sauce over the steaks with your choice of sides
Notes
NOTE: Be sure to check the syns of the cream cheese you use as syns may vary across different brands.

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Nutrition Information
Serving size: 1 Calories: 394 Fat: 11.4g Saturated fat: 4.9g Carbohydrates: 8.1g Sugar: 4.4g Sodium: 536.5mg Fibre: 1.6g Protein: 61.6g Cholesterol: 108mg
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/steak-with-creamy-mushroom-peppercorn-sauce