Gluten Free Cheddar Cheese Spring Onion Bread
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Cook time: 
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Serves: 3
 
This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly

Extra Easy - 1 HEa and 1 HEb (2 pieces
Green - 1 HEa and 1 HEb per serving (2 pieces)
Original - 1 HEa and 1 HEb per serving (2 pieces)
WW Smart Points - 11 (2 pieces)
Gluten Free - use gluten-free oats
Ingredients
  • 120g/4oz of oats (can use gluten free) - 3 HEb's
  • 90g/3oz of strong cheddar - 3 HEa's
  • 2 spring onions - sliced thinly
  • ⅓ cup/80ml of fat free plain yoghurt
  • 2 eggs
  • 1 tsp of baking powder (make sure the one you use is gluten free)
  • ½ tsp of baking soda
  • pinch of salt
  • spray oil
  • optional: red chilli flakes or fire roasted tomato flakes
Method
  1. Place the oats in a blender and blitz until finely grinded
  2. Add to a bowl and mix in baking powder, baking soda and pinch of salt
  3. Add in yoghurt and eggs and mix till combined.
  4. Stir in the cheese and spring onions
  5. Leave for 15 mins
  6. Preheat oven to 180c or 350f (gas mark 3)
  7. Grease a small round oven proof dish with spray oil (approx 8 inches in size)
  8. Add the mixture
  9. Lightly score into 6 equal sized scones
  10. Sprinkle with red chilli flakes or fire roasted tomato flakes if using
  11. Place in the oven and bake for approx 40-45 mins until golden on top (skewer entered into the centre should come out clean)
  12. Allow to cool slightly and then slice
  13. Enjoy!!
Notes
The baking powder and soda, have a small syn value, but when divided up into 3 servings, those syns are negligible so I haven't counted them.

Variations - try adding different cheeses, herbs, even roasted vegetables or chopped up ham or bacon.

Nutritional information is an estimate and is to be used for informational purposes only

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Nutrition Information
Serving size: 1 Calories: 329 Fat: 16.5g Saturated fat: 8g Carbohydrates: 26.9g Sugar: 2.1g Sodium: 677mg Fibre: 3.6g Protein: 17.3g Cholesterol: 156mg
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/gluten-free-cheddar-cheese-spring-onion-bread