Low Syn Mince Pies
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Prep time: 
Cook time: 
Total time: 
Serves: 16
 
This recipe is dairy free, vegetarian, Slimming World and Weight Watchers friendly

Extra Easy - 1.5 syns per Mince Pie
Green - 1.5 syns per Mince Pie
WW Smart Points - 1 br]or enjoy 8 mince pies for 1 HEb and 6 syns
Ingredients
  • 120g/4oz of crustless wholewheat bread - 12 syns
  • 2 eggs
  • ½ tsp of vanilla extract
  • ¼ tsp of cinnamon
  • ⅓ cup of mincemeat - 10 syns
  • 1 tbsp of sukrin gold (or other sweetener of choice)
  • spray oil
  • 5g/1tsp of icing sugar - 1 syn
Method
  1. Preheat oven to 180c/350f (gas mark 4)
  2. Slice each slice of bread into 4 squares - so you have 16 squares
  3. Roll each square flat with a rolling pin
  4. Whisk together the eggs, cinnamon, vanilla extract and sukrin gold in a bowl
  5. Add the bread squares to the egg mixture and swirl them around so that they get fully covered and soak up most of the mixture.
  6. Spray 16 holes of two muffin trays with spray oil
  7. Add the soaked bread squares and push down
  8. Place in the oven and bake for 10 mins
  9. Remove and then add equal amounts of the mincemeat to the bread cases.
  10. Place back in the oven for another 10 mins until lovely and golden
  11. Allow to cool slightly and then dust with the icing sugar.
  12. Enjoy!!
Notes
Syns in mincemeat can vary from brand to brand, so double check the one you use.

Nutritional information is an estimate and is to be used for informational purposes only

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Nutrition Information
Serving size: 1 Calories: 39.8 Fat: 0.8g Saturated fat: 0.2g Carbohydrates: 6.5g Sugar: 3.1g Sodium: 49mg Fibre: 0.6g Protein: 1.9g Cholesterol: 23.3mg
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/low-syn-mince-pies