Syn Free Curly Fries
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Prep time: 
Cook time: 
Total time: 
Serves: 2
 
This recipe is gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly

Extra Easy - syn free per serving
Green - syn free per serving
WW Smart Points - 5
Ingredients
  • 500g potatoes, peel (or can keep skins on if you prefer)
  • 1 tsp of salt
  • ½ tsp of paprika
  • ¼ tsp of cumin powder
  • ¼ tsp of onion powder
  • ¼ tsp of garlic powder
  • spray oil
Method
  1. Preheat oven to 200c/400f
  2. Spiral potatoes
  3. Add to a bowl
  4. Add salt, paprika, cumin, onion powder and garlic
  5. Spray with spray oil and mix till well coated.
  6. Spread out on a baking tray lined with parchment paper
  7. Spray over the top with more spray oil
  8. Place in the oven and bake for 40 mins until golden.
  9. Serve with your choice of main/sides
Notes
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Nutrition Information
Serving size: 1 Calories: 192 Fat: 0.6g Saturated fat: 0.5g Carbohydrates: 42.9g Sugar: 0.2g Sodium: 1163mg Fibre: 3.5g Protein: 5.2g Cholesterol: 0mg
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/syn-free-curly-fries