Buttered Corn on the Cob
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Prep time: 
Cook time: 
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Serves: 4
 
This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly

Extra Easy - 1.5 syns per serving
Green - 1.5 syns per serving
WW Smart Points - 4
Ingredients
  • 4 corn on the cobs, (with part husk)
  • 1 tbs of butter (5 syns)
  • sea salt
  • optional: fire roasted tomato flakes or red pepper flakes
Method
  1. Rinse the corn under water
  2. Wrap in kitchen paper towels
  3. Add to the microwave
  4. Microwave on full power for 6 mins
  5. Remove husk
  6. Chop with a large knife in half (optional, my kids prefer it in small sizes like this)
  7. Melted butter in microwave (about 30 secs)
  8. Add corn to a bowl, drizzle with the melted butter and toss
  9. Season well with sea salt
  10. Sprinkle with optional fire roasted tomato or red pepper flakes.
Notes
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Nutrition Information
Serving size: 1 Calories: 105.5 Fat: 3.9g Saturated fat: 1.8g Carbohydrates: 18g Sugar: 5g Sodium: 601.8mg Fibre: 3g Protein: 3g Cholesterol: 7.8mg
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/buttered-corn-cob