Greek Pasta Salad
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Prep time: 
Cook time: 
Total time: 
 
serves 2
Ingredients
  • 150g/5.5oz of fusilli pasta (can use gluten free)
  • 1 cup (240ml) of chopped cucumber
  • 1 cup (240ml) of chopped fresh tomatoes
  • ½ red onion, thinly sliced
  • 90g/3oz of feta cheese, crumbled (2 HEa's)
Dressing
  • 1 tsp of olive oil (2 syns)
  • 1 tbs of fresh chopped mint
  • pinch of salt
  • pinch of black pepper
  • 1 tbs of maple syrup (2 syns)
  • 2 tbs of fresh lemon juice
Method
  1. Add pasta to a saucepan of boiling salted hot water and cook till al dente (10 mins)
  2. Allow to cool
  3. Add to a bowl the pasta, cucumber, tomato, red onion and feta cheese.
  4. Whisk together in the ingredients for the dressing.
  5. Pour over the salad and mix well to combine.
  6. Divide among two bowls
  7. Enjoyy
Notes
Variation: add some cooked chicken

The recipes is gluten free, vegetarian, Slimming World and Weight Watchers friendly

Extra Easy - 1 HEa and 2 syns
Green - 1 HEa and 2 syns

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Nutrition Information
Serving size: 1 Calories: 461 Fat: 12.8g Saturated fat: 6.7g Carbohydrates: 72.1g Sugar: 10.2g Sodium: 554.2mg Fibre: 4.2g Protein: 17.0g Cholesterol: 37.8mg
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/greek-pasta-salad