Cheesy Sweet Potato and Zucchini Bites
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Cook time: 
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Serves: 2
 
This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly

Extra Easy - 1 HEa per serving
Green - 1 HEa per serving
WW Smart Points - 9

or 1 syn per bite if not using your Healthy Extra A
Ingredients
  • 2 cups (480ml) of grated sweet potato
  • 1 cup (240ml) of grated zucchini (courgette), squeezed of excess moisture
  • 90g (3oz) of reduced fat cheddar (2xHEa's), grated
  • 1 egg
  • salt and black pepper
  • spray oil
Method
  1. Preheat oven to 200c/400f (gas mark 6)
  2. Add the sweet potato, zucchini, cheese and egg to a bowl, season well with salt and black pepper and mix to combine.
  3. Line a baking tray with parchment paper or a silicone mat
  4. Form into mini patties (approx 14)
  5. Place on the lined baking tray, spray over the top with spray oil and bake for approx 25-30 mins until lightly golden and firm.
  6. Carefully remove from tray with a spatula and serve with my Homemade Pizza Sauce
Notes
Nutritional information is an estimate and is to be used for informational purposes only

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Nutrition Information
Serving size: 1 Calories: 314.9 Fat: 11.9g Saturated fat: 6.9g Carbohydrates: 37.2g Sugar: 2.1g Sodium: 343.9mg Fibre: 5,7g Protein: 18.1g Cholesterol: 123mg
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/cheesy-sweet-potato-and-zucchini-bites