This recipe is vegetarian, Slimming World and Weight Watchers friendly
Syn value of cocoa powder can vary from brand to brand. The three brands I use are 100% cocoa powder (not Dutch Processed) and are 1 tbs for 20 calories (1 syn).
You should always double check the syn values of items which are synned, as brands can differ.
Nutritional information is an estimate and is to be used for informational purposes only.
Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.
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Serving Size 1 nest
Amount Per Serving
% Daily Value
Total Fat 2.2 g
Saturated Fat 1.1 g
Cholesterol 0.4 mg
Sodium 24 mg
Total Carbohydrates 11.7 g
Dietary Fiber 0.4 g
Sugars 9.3 g
Protein 0.8 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/chocolate-rice-krispie-easter-egg-nests