Yield 1 servings
This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly
*suitable for freezing
The syns for the baking powder is negligible.
Different type ovens may vary slightly in baking time.
Please read the recipe write up for some important information about cocoa powder. Syn value of cocoa powder can vary from brand to brand. The three brands I use are 100% cocoa powder (not Dutch Processed) and are 1 tbs for 20 calories (1 syn).
You should always double check the syn values of items which are synned, as brands can differ.
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Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.
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Serving Size 1 serving
Amount Per Serving
% Daily Value
Total Fat 9 g
Saturated Fat 2.2 g
Cholesterol 186 mg
Sodium 346 mg
Total Carbohydrates 42.2 g
Dietary Fiber 7.1 g
Sugars 11.4 g
Protein 20.2 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at https://www.slimmingeats.com/blog/chocolate-and-pear-baked-oats