Cherry Almond Baked Oatmeal
Prep
Cook
Total
Yield 1 serving
This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly
- Extra Easy - 1 HEb and 4 syns
- Green/Vegetarian - 1 HEb and 4 syns
- Original - 1 HEb and 4 syns
- WW Smart Points - 5 (use plain fat free yoghurt)
- Gluten Free - ensure the oats and baking powder are gluten free
Ingredients
- 40g (1.5oz) of oats - 1 HEb
- 60g of frozen dark cherries - 2 syns
- 1/4 tsp of almond extract
- ½ tsp of baking powder
- 100g (1/3 cup) of fat free vanilla or plain yoghurt
- 2 tsp of of Sukrin Gold
- 1/2 tbs of Sukrin:1 - 0.5 for both
- 1 large egg
- 5g of sliced almonds - 1.5 syns
- spray oil
Instructions
- Preheat oven to 190c/375f
- Grease a small oven proof dish with spray oil
- Add to a bowl - the oats, Sukrin:1, ½ tsp of baking powder, yoghurt, almond extract and egg and whisk to combine
- Add the cherries to the oven dish and sprinkle with 1 tsp of Sukrin Gold
- Pour over the top with the oat mixture, sprinkle with the sliced almonds
- Sprinkle with the remaining Sukrin Gold
- Bake in the oven for 40 mins till set and lightly golden.
- Serve and enjoy!!
Notes
The amount of baking powder is negligible, so I therefore haven't synned it.
Nutritional information is an estimate and is to be used for informational purposes only.
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Nutrition Facts
Serving Size 1
Amount Per Serving | ||
|---|---|---|
Calories 312 | ||
% Daily Value | ||
Total Fat 10.6 g | 16% | |
Saturated Fat 2.4 g | 12% | |
Cholesterol 186 mg | 62% | |
Sodium 104 mg | 4% | |
Total Carbohydrates 39.7 g | 13% | |
Dietary Fiber 5.6 g | 22% | |
Sugars 12.4 g | ||
Protein 14.9 g | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Slimming Eats at https://www.slimmingeats.com/blog/cherry-almond-baked-oatmeal