Cauliflower Garlic Flatbread




Yield 2 servings

This recipe is gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly



  1. Preheat oven to 200c/400f (gas mark 6)
  2. Add the cauliflower to a food processor and blitz until fine crumbs.
  3. Add to a clean kitchen towel and squeeze out all liquid.
  4. Transfer to a bowl with the eggs, herbs, seasoning and tapioca starch and mix to combine.
  5. Line a baking tray 17x12 inches with parchment paper and spray with some cooking oil spray
  6. Add the cauliflower mix and spread out into an even layer across the pan.
  7. Spray over the top with cooking oil spray
  8. Bake in the oven for 20 mins, then carefully lift up the parchment paper removing the cauliflower paper.
  9. Line the baking tray with another sheet of parchment and then carefully flip over the cauliflower garlic flatbread onto the new sheet of parchment paper and peel off the old sheet from the top.
  10. Place bake in the oven for about another 20 mins until evenly golden all over.
  11. Cut into your desired size of bread.
  12. Enjoy!!


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Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories 254

% Daily Value

Total Fat 8 g


Saturated Fat 2.5 g


Cholesterol 279 mg


Sodium 801 mg


Total Carbohydrates 33.5 g


Dietary Fiber 10 g


Sugars 7.5 g

Protein 17.2 g


* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at