30 Minute Meals

Cheesy Couscous Bites with Tomato Dip

Lighter Crab Stick Salad

Hoisin Chicken (Actifry or Stove Top) | Slimming Eats

Easy Beef Teriyaki

Tuna Mayo Salad

One Pot Creamy Garlic Pasta | Slimming Eats

Onion Masala Toast

Grilled Chicken, Avocado, Tomato and Mozzarella Sandwich

Crispy Cheddar Pita Chips with Guacamole and Mango Salsa

Low Syn Curried Chicken Rice Salad Bowl

Edamame Noodle Salad Bowl

Baked Egg and Ham with Balsamic Tomatoes

Low Syn Creamy Chicken and Tomatoes

Beef Chow Mein

Sweet Chilli Beef (Stove Top or Air Fryer)

Low Syn Chocolate Waffles

Oven Baked Falafel

Chopped Chicken Salad

Tomato and Mozzarella Hasselback Chicken

Fluffy Pumpkin Oatmeal Pancakes | Slimming World

Tomato and Garlic Pasta

Pumpkin Oatmeal

Chicken with Creamy Mushroom Sauce

Garlic and Lemon Chicken

Asian Chicken Meatballs

Spicy Sausage and Veggies

Pork and Collard Greens

Syn Free Pork Sausage Breakfast Patties

Sun-Dried Tomato Pesto

Coconut Quinoa Pudding Breakfast Bowl

Sausage and Tomato Pasta

Prawn Puri

Delicious Chicken Singapore Noodles

Cottage Cheese Pancakes

Tuna and Sweetcorn Mayo Salad

Syn Free Chilli Stuffed Zucchini Boats

Chicken, Red Pepper and Sweetcorn Risotto

Mini Salmon and Brown Rice Cakes

Tuscan Chicken Salad

Lime and Coriander Rice