Easy Beef Teriyaki

Yield: SERVES 4

Easy Teriyaki Beef - tender strips of beef in a quick homemade Teriyaki style Sauce.

Prep Time 10 minutes

Cook Time 12 minutes

Total Time 22 minutes

Ingredients

455g (16oz) of sirloin or flank steak, sliced thin (trim visible fat)
1/2 teaspoon of baking soda
4 tablespoons of all purpose soy sauce (I use Kikkomann for this) - plus 1/2 an additional tablespoon
2 tablespoon of brown sugar (can also use honey or maple syrup)
2 tablespoons of mirin
1 teaspoon of sesame oil
1/2 teaspoon of ground ginger
1 teaspoon of minced garlic
½ teaspoon of onion powder
1 tablespoon of cornstarch
1/2 cup of water (120ml)
2-3 spring onions, finely sliced
½ teaspoon of sesame seeds
cooking oil spray

Instructions

In a bowl, whisk together the 4 tablespoons of soy sauce, brown sugar, mirin, garlic, ginger and onion powder cornstarch, water, sugar, sesame oil, garlic, ginger, onion powder. Set Aside
Place the beef strips in a bowl and add 1/2 teaspoon of baking soda, toss to coat and leave to sit for 12-15 mins.
Heat a wok or large frying pan over a medium high heat.
Add the beef strips once wok is hot and fry till lightly golden. (this is important as you want to sear the beef (do not use a frying pan or wok that is too small, the beef should not overcrowd the pan)
Remove and set aside.
Add the sauce to the wok and heat until it reduces down and thickens a little.
Add the beef strips back into the wok with the sauce and fry for a further 2 mins just to coat the beef in the sauce.
Sprinkle with finely sliced spring onions and a pinch of sesame seeds.
Serve with your choice of sides.

Notes

This recipe is gluten free and dairy free friendly

Gluten Free - use gluten free soy sauce

Please see below for full nutritional info and additional details about recipe:

Calories - scroll down to nutritional info box

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Nutrition Information

Yield

Serving Size

1 SERVING
Amount Per Serving Calories 282Total Fat 17gSaturated Fat 4gTrans Fat 0gUnsaturated Fat 12gCholesterol 48mgSodium 628mgCarbohydrates 14gFiber 2gSugar 8gProtein 18g

Nutritional information, syn values, points etc are an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information. It is always advised that you calculate by the ingredients you use.