The Ultimate SW Bacon Cheeseburger

Whoever said you can’t eat burgers when on a diet, was wrong. Just look at the below.

Fact: you CAN eat all of the above on Slimming World and still lose weight.

 

The recipe below:

Serves 3

Extra Easy – (1 HEa, 1HEb and 1 syn) per person

Original – (1 HEa, 1HEb and 1 syn) per person


Ingredients

For the burgers:

400g of extra lean beef mince

1 onion finely chopped

1 egg

1 teaspoon of garlic powder or 1 fresh garlic clove (crushed)

a few splashes of Worcestershire sauce

a sprinkling of mixed herbs

salt and black pepper

 

also:

3 x (57g) Wholemeal Rolls (3xHEb)

3 slices of lean back bacon or Canadian bacon

6 x light cheese slices, or 3x42g servings of reduced fat cheddar (3xHEa)

pickles (sliced gherkin)

1 red onion sliced

3 tablespoons of ketchup (3 syns)

Lettuce

1 tomato sliced

3 eggs

 

Method

Add the mince, chopped onion, egg, garlic powder, mixed herbs and Worcestershire sauce to a food processor to bind all together (I like to do it this way, because I think it holds the burger together better, but you can do it by hand if you prefer).
Form into 3 equal sized patties

Preheat a George Foreman grill or grill pan.

Add your burgers and grill until cooked through.

You will need to add the bacon and sliced red onion to the grill pan half way through the burgers cooking time.

When the burgers are almost done, add one of the light cheese slices to each burger so that it melts on top and cook your 3 eggs on a frying pan sprayed with non stick spray.

Then you can stack your burgers in the wholemeal rolls (I suggest slightly toasting your wholemeal rolls). Stack with first the lettuce, then tomato, then your bacon slices, then your spare light cheese slices, then the burger (topped with the other light cheese slices, the cooked onion, pickles and finally your egg and a tablespoon of tomato ketchup.

These are really filling just on their own so I would serve with just a mixed side salad.

However it goes great with SW wedges/chips for an Extra Easy day also.

Seriously these are so good. You will not be disappointed.

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  • Sara Hutchings

    I am making these for tea tonight :) They look so delicious!

  • admin

    Enjoy ;)

  • Sara Hutchings

    Just polished off the most gorgeous burger in the world! Ty so much was absolutely fabulous! Your my cooking guru.. Delia step aside! ;)

  • http://mangiodasola.com Memoria

    YUMMMMMMMMMMMMMM!! This burger looks fantastic!!!

  • http://minimins silvermaneuk
  • admin

    oooh they look good. I am glad you enjoyed the recipe. It is fab that we can still eat this kind of stuff and lose weight :)

  • http://minimins silvermaneuk

    My partner was totally shocked when i handed them to her lol We were having a red day so we had two with an enormous beetroot salad. Think my eyes were bigger than my belly lol Cos I struggled to eat the 2nd one and so did my partner lol I love your recipes :)

  • MonicaL

    Shevy, just had these for dinner, amazing!!!!!!!!! Have passed your website onto my friend and she’s going to look through it tonight. Xxx

  • Anonymous

    Had this for lunch the other day was fantastic, my husband couldn’t believe his luck, will definately be making it again maybe for and evening meal with some salad and syn free chips. It was so filling, thank you again for another fabulous lunch.

  • Anonymous

    had this tonight was lovely and was really impressed with the syn free chips.  Thank you.

  • http://www.facebook.com/selina.r.taylor Selina Taylor

    Made these tonight, mmm! You make the best recipes, make a cookbook!! Thank you :) xx