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Salmon and Leek Pasta Bake

April 12, 2012 15 Comments

4.3Kshares

Salmon and Leek Pasta Bake

Slimming Eats Recipe

serves 2

Extra Easy – 1 HEa per serving

Ingredients

  • 160g of uncooked pasta
  • 200g fresh salmon fillet (uncooked), sliced into smaller pieces
  • 1 large leek, sliced
  • 3/4 cup (180ml) of passata (crushed tomatoes)
  • 3/4 cup (180ml) of stock (chicken or vegetable are best)
  • 1 tbs of tomato paste
  • 2 cloves of garlic
  • 1 small onion
  • pinch of mixed herbs
  • 10 cherry tomatoes, halved
  • 30g of parmesan cheese (1xHEa)
  • 50g of mozzarella (1xHEa)
  • black pepper
  • cooking oil spray

Method

  1. Preheat oven to 180c or 350f (gas mark 4)
  2. Add pasta to a saucepan of boiling hot water and cook until al dente. Drain water and set aside
  3. Spray a frying pan over a medium-high heat with some cooking oil, add the onion, leeks and garlic and cook until softened.
  4. Add the passata, tomato paste, stock, mixed herbs, tomatoes and a pinch of black pepper.
  5. Bring to a boil and then simmer until it reduces down and thickens.
  6. Add the fresh salmon and pasta and mixed to combine
  7. Transfer to an ovenproof dish and top with the mozzarella and parmesan.
  8. Place in the oven and bake for approx 30 mins, until cheese has melted and salmon is cooked through.
  9. Serve with your choice of side and Enjoy!!

It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free and/or dairy-free, for example) or Vegetarian friendly. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.

Nutritional information is an estimate and is to be used for informational purposes only

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Filed Under: by ingredient, by type, cheese, dairy, Extra Easy, fish and seafood, Freezer Friendly, Kid Friendly, leeks, lunch, main course, pasta, Recipes, Syn Free, vegetables, Weight Watchers Smart Points Recipes Tagged With: Extra Easy, healthy eating, leek, lowfat, salmon, salmon and leek pasta bake, slimming eats, slimming eats recipe, slimming world, slimming world recipes, slimming world USA, syn free, weight watchers, weight watchers recipes

Previous Post: « Homemade Tomato Pasta Sauce
Next Post: Millet and Brown Lentil Pilaf »

Reader Interactions

Comments

  1. Louise Sleigh

    April 16, 2012 at 6:43 am

    Hello! Just want to congratulate you on your wonderful blog. I found your site whilst searching for Extra Easy food recipes and there you were. Thank you so much for sharing all these amazing recipes. You’re a God send!!!  I’m making the Salmon and Leek pasta bake tonight. I’ve also just subscribed to your updates. Can’t wait to get started!  Best wishes, Louise. 🙂

  2. Roisin McGonigle

    May 12, 2012 at 7:44 am

    Hi i tried this last night and i loved it, i also made a chicken version for my daughter (as she doesn’t like salmon) and it was just as nice, I’m in love with your creamy pasta sauce, it nicer than any pasta sauce i’ve ever had. Thank you so much for sharing your wonderful recipes <3 xx 

  3. Alison

    March 30, 2018 at 10:01 am

    Can I just ask how it is 1HEB, as there’s mozzarella and parmeasan? Sorry if it’s a silly question! Sounds delicious, can’t wait to make it!

  4. Shevy (Slimming Eats)

    March 30, 2018 at 11:00 pm

    Hi Alison, the entire recipe serves 2 people, so 2 HEa’s for the whole recipe, but divided in half, that makes 1 HEa per serving. 🙂

  5. Jane

    May 27, 2018 at 3:48 pm

    Can this be frozen please ?

  6. Shevy (Slimming Eats)

    May 28, 2018 at 8:44 am

    Hi Jane – pasta bake is always best eaten when cooked, but it’s fine for freezing.

  7. Mary

    June 8, 2018 at 12:23 pm

    Salmon ,leek and pasta bake is FABULOUS . Thank you XXX

  8. Babs

    August 14, 2018 at 3:44 pm

    oh Siobhan that recipe is so so good. One of my favourites. Easy to prepare beforehand too. Thankyou for all your tasty recipes. Always turn to the slimming Eats to see what I can cook that night without the guilt of unwanted calories! Keep up th good work.

  9. Shevy (Slimming Eats)

    August 20, 2018 at 11:30 am

    thank you so much Babs, I’m so happy to hear you are enjoying the recipes.

  10. Sue

    February 7, 2019 at 9:38 am

    Hi do you leave the skin on the salmon please

  11. Shevy (Slimming Eats)

    February 7, 2019 at 11:40 am

    Hi Sue, the salmon fillets I used had no skin, so I would remove.

  12. Ina Macarthur

    May 20, 2019 at 5:35 am

    All your recipes sound great – is there an easy way to download and/or print just the ingredients and instructions? Thanks

  13. Shevy (Slimming Eats)

    May 22, 2019 at 10:26 am

    each recipe has a print function of the recipe box – just make sure you are not trying to print through facebook as it won’t work.

  14. Leanne Bridgwood

    May 23, 2020 at 11:32 am

    Amazing recipe very tasty

  15. Jenny

    July 11, 2020 at 8:59 am

    Just made the salmon and leek pasta bake for lunch, was delicious .Thank you Siobhan , another great recipe.

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Hey! I am Siobhan, a full-time mum and food blogger. I was born in London but now live in Ontario Canada ...

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