These rustic garlic and parmesan mashed potatoes are sooo good. Whenever I make them, I want to just sit down with the bowl and a spoon and eat the lot. I like to use baby potatoes for this dish as I find the taste is so much better, buttery but without the butter of course.
This recipe is Slimming World and Weight Watchers friendly
Slimming Eats Recipe
Extra Easy – 1 HEa per serving
Green – 1 HEa per serving
Paleo – if you can tolerate dairyVegetarian – use a a
- 600g (21oz) of yellow fleshed baby potatoes with skins
- 3 cloves of garlic
- 90g (3oz) of parmesan (3xHEa's)
- salt and black pepper to season
- fresh chopped Italian parsley
- Add the potatoes (with skins) and garlic to a saucepan, cover with water and then place over a medium heat and bring to a boil. Cover and simmer for approx 12 mins until a fork slides through the potatoes easily.
- Remove from heat and drain.
- Roughly mash and then add in the cheese, season with salt and black pepper and mix to combine
- Top with some freshly chopped Italian parsley
- This makes a delicious side dish to any meal.
- Enjoy!!
The recipe above has been calculated for Slimming World, however for those of you following the Weight Watchers plan or another calorie controlled type diet. Below is the approx. nutritional information:
Approx. NUTRITIONAL INFORMATION | |
per serving | |
Calories | 246 |
Fat | 6.4g |
Saturated Fat | 4.3g |
Total Carbohydrate | 34.8g |
Dietary Fibre | 3.7g |
Sugars | 3.7g |
Protein | 13.5g |
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Nutritional information is an estimate and is to be used for informational purposes only
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