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Syn Free Roasted Butternut Squash and Zucchini Pasta Bake

Prep

Cook

Total

Yield 4 servings

This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly

Ingredients

Instructions

  1. Preheat oven to 200c/400f (gas mark 6)
  2. Add the butternut squash to a dish, add the garlic powder, some salt and black pepper, spray over the top with spray oil and roast in the oven for 30 mins.
  3. While the squash is roasting. Add the pasta to a saucepan of boiling hot salted water and cook till al dente.
  4. Once the butternut squash is done, add the an oven proof dish with the pasta, chopped zucchini and cream of tomato soup and mix to combine.
  5. Top with the parmesan and mozzarella and bake in the oven for 30 minutes, till the cheese is melted and lightly golden.
  6. Enjoy!!

Notes

Healthy Extra A servings of cheese can vary from the UK to the USA, so adjust accordingly. 

Nutritional information is an estimate and is to be used for informational purposes only.

Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

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Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories 491

% Daily Value

Total Fat 9.5 g

15%

Saturated Fat 4.8 g

24%

Cholesterol 26.9 mg

9%

Sodium 553 mg

23%

Total Carbohydrates 81.5 g

27%

Dietary Fiber 6.1 g

24%

Sugars 2.2 g

Protein 23 g

46%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at http://www.slimmingeats.com/blog/roasted-butternut-squash-zucchini-pasta-bake