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Low Syn Rhubarb Crumble | Slimming World

Prep

Cook

Total

Yield 3 servings

This recipe is gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly

Ingredients

Instructions

  1. Add the rhubarb to a saucepan with the ginger, orange zest, 1/4 cup of sweetener and a little water. Simmer on medium until the rhubarb just starts to break down into a sauce, but still has some chunks. Set aside to cool slightly and then measure 1lb/455g of the stewed rhubarb and add to an ovenproof dish. Any remaining is great for spooning onto yoghurt or oatmeal.
  2. Preheat oven to 180c/350f 
  3. Add the oats, maple syrup, sukrin gold, egg white and cinnamon to bowl and mix to combine.
  4. Spread out on a tray lined with parchment paper, spray over the top with cooking oil spray and bake for 10 mins.
  5. Remove and then sprinkle over the top of the rhubarb. Give another little spray of cooking oil spray over the top and place back in the oven baking for approx 20-25 mins until the oatmeal topping is lovely and golden and crisp.
  6. Serve with your choice sides. 

Notes

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Nutrition Facts

Serving Size 1 serving (1/3 of the crumble

Amount Per Serving

Calories 165

% Daily Value

Total Fat 1.9 g

3%

Saturated Fat 0.4 g

2%

Sodium 27 mg

1%

Total Carbohydrates 31.5 g

11%

Dietary Fiber 5.3 g

21%

Sugars 6.6 g

Protein 5.9 g

12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at http://www.slimmingeats.com/blog/rhubarb-crumble