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Low Syn Pina Colada Overnight Oats

Prep

Total

Yield 1 serving

This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly

Ingredients

Instructions

  1. Add to a bowl the yoghurt, cashew milk, oats, 1/2 of the pineapple, sukrin: 1  and coconut extract and mix well to combine.
  2. Spoon into a glass.
  3. Top with the remaining pineapple
  4. Sprinkle with the shredded coconut
  5. Refrigerate until ready to enjoy 

Notes

Nutritional information is an estimate and is to be used for informational purposes only.

Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

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Nutrition Facts

Serving Size 1

Amount Per Serving

Calories 261

% Daily Value

Total Fat 6.1 g

9%

Saturated Fat 2.1 g

11%

Sodium 94 mg

4%

Total Carbohydrates 44.3 g

15%

Dietary Fiber 5.2 g

21%

Sugars 16.6 g

Protein 9.2 g

18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at http://www.slimmingeats.com/blog/pina-colada-overnight-oats