Pulled Pork with Blueberry BBQ sauce

Pulled Pork is a favourite in my house and having children I try to avoid the use of sweeteners and processed foods.

Since being introduced to Paleo, I have seen lots of great ideas using fruit for it’s natural sweetness in sauces. Such a great idea!! I have actually done similar before using butternut squash or sweet potato again for it’s natural sweetness. So for this sauce I thought about using maybe pomegranate or cherry, but figured it would be too time consuming removing pits/seeds and hey, we all want to reduce our time in the kitchen, right? So I decided on the punnet of blueberries sitting in my fridge and OMG was the sauce good.

Hubby normally buys a pretty “clean” bottled bbq sauce which he loves, but he thought this rated far better, that’s got to be good feedback right there.

This is great with all kinds of sides, but my families favorite is grilled corn on the cob and roasted sweet potato. I hope you enjoy it as much as we did.

Pulled Pork with Blueberry BBQ Sauce 1

 

Slimming Eats Recipe

Extra Easy3 syns per serving

Green – 3 syns per serving

Original - 3 syns per serving

suitable for a Slimming World SP day

Paleo friendly, Gluten Free and Dairy Free (sauce is Whole30 friendly)

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Healthy Extra Carrot Cake Flapjack Cookies

Slimming Eats Recipe

Extra Easy – 1 Heb and 0.5 syns

Green – 1 Heb and 0.5 syns

Original – 1 Heb and 0.5 syns

suitable for a Slimming World SP day

Gluten Free and Dairy Free

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Healthy Extra Chocolate Orange Bites

These yummy little bites are made with clean natural ingredients and no added sugar. You can make them in advance and store in a little tub.

Healthy Extra Chocolate Orange Bites

Slimming Eats Recipe

Extra Easy – 1 HEb choice and 0.5 syns

Green1 HEb choice and 0.5 syns

Original - 1 HEb choice and 0.5 syns

suitable for a Slimming World SP day

Paleo friendly, Gluten Free and Dairy Free

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Chicken and Vegetable Soup

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Slimming Eats Recipe

Extra Easy – 1.5 syns per serving

Original – 1.5 syns per serving

suitable for a Slimming World SP day

Whole30 and Paleo friendly, Gluten Free and Dairy Free

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Dairy Free Fish Pie

I had some freshly caught Pickerel (which is a type of local white fish) to use up, usually I just season and pan fry, but I really fancied a nice fish pie and avoiding dairy/gluten at present I decided to come up with a dairy free recipe which is an aption from this recipe here: http://www.bbcgoodfood.com/recipes/3174/fish-pie-in-four-steps

Here is my dairy free version:

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Slimming Eats Recipe

Extra Easy – 6 syns per serving

Original - 6 syns per serving (when using swede/rutabaga and carrot for the topping)

suitable for a Slimming World SP day (when using swede/rutabaga and carrot for the topping

Whole30 and Paleo friendly, Gluten Free and Dairy Free

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