Yield 4 servings
This recipe is Slimming World and Weight Watchers friendly
For the Cajun Spice:
For the pasta:
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Different brands of cream cheese can vary in syns, so double check the syn value for the one you use.
Don't like shrimp? Swap for some spicy sausage (make sure to adjust syn value)
Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.
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Serving Size 1 serving
Amount Per Serving
% Daily Value
Total Fat 6.3 g
Saturated Fat 1.4 g
Cholesterol 134 mg
Sodium 400 mg
Total Carbohydrates 72 g
Dietary Fiber 6.1 g
Sugars 7.7 g
Protein 38.3 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at http://www.slimmingeats.com/blog/one-pot-new-orleans-cajun-pasta