This recipe is gluten free, dairy free, Slimming World and Weight Watchers friendly
Slimming Eats Recipe
Original – syn free per serving (substitute sweet potato with butternut squash and omit beans)
Extra Easy – syn free per serving
SP friendly – syn free per serving (substitute sweet potato with butternut squash)
8 skinless chicken thigh fillets
2 large sweet potatoes, peeled sliced in half lengthways and then roughly chopped
1 large leek sliced
1 red onion, sliced
1 red pepper, chopped
1 green pepper, chopped
200g (7oz) tin of haricot beans
240ml (1 cup of chicken broth
1 tablespoon of tomato paste
freshly chopped Coriander
Fat free natural yoghurt (optional – omit for paleo, dairy free and whole30)
1 tsp of ginger powder
1 tsp of cumin
1 tsp of paprika
1 tsp of chilli powder
Preheat Oven to 180cc or 350f.
Spray a large frying pan over a medium high heat with some spray oil and lightly brown chicken.
Add the spices and mix to evenly coat.
Add the leek, pepper, onions, and beans around chicken.
Mix the broth with the tomato paste and pour over the chicken and vegetables.
Bake in the oven for approx 1 hour.
After 20 mins, Place sweet potato on a baking tray, spray over the top with spray oil and a sprinkle of paprika and roast in the oven until golden
Serve the Moroccan chicken with some roasted sweet potato, some chopped fresh coriander and a dollop of fat free yoghurt.
It is the responsibility of the Reader to assure the products or ingredients they use in any recipes from Slimming Eats are allergen-free (gluten-free, egg-free and/or dairy-free, for example) or Vegetarian friendly. Slimming Eats assumes no liability for inaccuracies or misstatement about products, opinions or comments on this site.
Nutritional information is an estimate and is to be used for informational purposes only
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