Yield 6 servings
Complete meal in a bowl with the delicious Syn Free Lemony Chicken Zucchini Rice Soup
Optional: Got a Healthy Extra A spare? Top with a little grated parmesan or cheddar
This recipe is gluten free, dairy free, Slimming World and Weight Watchers friendly
*suitable for freezing - you may need to add more stock when reheating
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Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.
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Serving Size 1 serving
Amount Per Serving
% Daily Value
Total Fat 1.7 g
Saturated Fat 0.4 g
Cholesterol 31.9 mg
Sodium 667 mg
Total Carbohydrates 24.2 g
Dietary Fiber 1.6 g
Sugars 3 g
Protein 10.9 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at http://www.slimmingeats.com/blog/lemony-chicken-zucchini-rice-soup