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Gingerbread Baked Oats | Slimming World

Prep

Cook

Total

Yield 1 servings

This recipe is gluten-free, vegetarian, Slimming World and Weight Watchers friendly

 

Ingredients

For the icing:

Instructions

  1. Preheat oven to 190c/375f (gas mark 5)
  2. Add the oats, baking powder, spices and sukrin to a bowl and mix.
  3. Add the egg, yoghurt and molasses and mix until all combined
  4. Spray mini fluted pan or ovenproof dish with spray oil to grease.
  5. Add in the oat mixture
  6. Bake for approx 25-30 mins,  a wooden skewer entered into the centre should come out clean, if it comes out wet, then just keep in for a few more minutes. 
  7. Allow to cool fully if adding the icing.

For the icing:

  1. Mix the icing sugar and yoghurt (or milk) in a bowl. 
  2. Spoon into a sandwich bag and squeeze all the icing into one corner. Carefully snip off a small piece of the corner and then drizzle the icing over the cake. 
  3. Enjoy!!

Notes

The syns for the baking powder is negligible, if you use skimmed milk in the icing sugar, again the amount is so tiny, the syns would be negligible, but it works well using theyoghurt too, it just gives the icing a pleasant tangy taste. 

Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

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Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories 323

% Daily Value

Total Fat 8.2 g

13%

Saturated Fat 2.2 g

11%

Cholesterol 186 mg

62%

Sodium 372.5 mg

16%

Total Carbohydrates 47.9 g

16%

Dietary Fiber 3.6 g

14%

Sugars 22.2 g

Protein 14.3 g

29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at http://www.slimmingeats.com/blog/gingerbread-baked-oats