French Toast with Fruit and Maple Syrup

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French Toast with Fruit and Maple Syrup

Slimming Eats Recipe

serves 2

Extra Easy –  2.5 syns + 1 HEb per serving

Green –  2.5 syns + 1 HEb per serving

Original –  2.5 syns + 1 HEb per serving

Ingredients

4 slices of whole wheat bread (2xHEb’s)

2 eggs

2 tablespoons of semi skimmed milk (0.5 syns)

0.5 teaspoon of sugar (0.5 syns)

chopped up fruit of your choice (I used banana and pomengranate)

Frylight or Pam Buttery Spray

2 tablespoons of maple syrup (4 syns)

 

Method

Add the eggs, milk and sugar to a shallow bowl and whisk together.

Add the bread and make sure the slices are fully soaked with the mixture.

Spray a frying pan or skillet with Frylight or Pam Buttery spray.

Add the soaked slices and cook on each side until golden.

Serve topped with your choice of fruit and a tablespoon of maple syrup.

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  • http://pulse.yahoo.com/_M7RZAA6IQJ5HT4YXAZVHBWN6XE Laura

    Mmm looks good Shev! I had pancakes with maple syrup and pears the other weekend as a treat brekkie, yum yum!

  • Anonymous

    I’m doing a breakfast challenge at group and I’m using your lovely recipes as inspiration. I will share with the group next week and let them know about your wonderful site if that’s okay?