Maple Glazed Carrots
Author: 
 
Serve 4
Ingredients
  • 4 large carrots (approx 800g/28oz), sliced into batons
  • 1 tsp of ghee (or oil of choice) (2 syns)
  • 1 tsp of cumin seeds
  • 1 tsp of wholegrain mustard (0.5 syns)
  • 1 tablespoon of maple syrup (2.5 syns)
  • freshly chopped Italian parsley
Method
  1. Preheat oven to 220c, 425f or gas mark 7
  2. Add carrots to a oven proof dish, add the ghee and cumin seeds and mix it all toether thoroughly.
  3. Place in the oven and bake till golden (approx 30 mins)
  4. Whisk together maple syrup and mustard.
  5. Pour over carrots and place back in the oven for 10 mins, until carrots are caramelized.
  6. Sprinkle with freshly chopped Italian parsley.
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at http://www.slimmingeats.com/blog/maple-glazed-carrots