Coleslaw
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Prep time: 
Total time: 
Serves: 6
 
This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly

Extra Easy - 1 syns per serving
Green - 1 syns per serving
Original - 1 syns per serving WW Smart Points - 1
Ingredients
  • 3 cups of slaw mix (shredded cabbage and carrots)
  • half a small red onion, thinly sliced
  • 2 tablespoons of low fat mayonnaise (3.5 syns)
  • ½ cup (120ml) of fat free plain yogurt
  • juice of half a lemon
  • 1 tbs of maple syrup (2 syns)
  • salt and black pepper to season
  • optional - add a sprinkling of curry powder and some grated apple for a curried version
Method
  1. Place all ingredients in a bowl and mix well to combine.
  2. Store in a lidded tub in the fridge for up to 1 week
Notes
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Nutrition Information
Serving size: 1 Calories: 37.4 Fat: 1g Saturated fat: 0g Carbohydrates: 3.5g Sugar: 2.2g Sodium: 59.6mg Fibre: 0.2g Protein: 0.7g Cholesterol: 0mg
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at http://www.slimmingeats.com/blog/coleslaw