Roasted Cauliflower Cheese Lasagne
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Cook time: 
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Serves: 4
 
This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly

Extra Easy - 1 HEa and 1 syn per serving
Green - 1 HEa and 1 syn per serving
WW Smart Points - 8
Ingredients
  • 900g of cauliflower florets (raw)
  • 6 oven ready pasta sheets (may need more or less depending on the shape you use) - can use gluten free varieties
  • 2 cloves of garlic
  • 1 cup/240ml of 2% milk (1 HEa)
  • 1 cup/240ml of chicken or vegetable stock
  • 2 tbs of cornstarch (or arrowroot or tapioca starch) - 3 syns
  • ½ tsp of onion powder
  • ¼ tsp of garlic powder
  • ¼ tsp of mustard powder
  • salt and black pepper
  • 60g/2oz of parmesan cheese (2 HEa's)
  • 45g/1.5oz of mozzarella (1 HEa)
  • Spray oil
  • Freshly Chopped Italian Parsley
Method
  1. Preheat oven to 200c/400f or gas mark 6
  2. Add the cauliflower to a large bowl
  3. Add the crushed garlic
  4. season well with salt and black pepper
  5. Toss to coat.
  6. Spread cauliflower out on a tray lined with parchment
  7. Spray over the top with spray oil
  8. Roast for 20 mins until just lightly golden on edges.
  9. Remove from oven and set aside (leave oven on while you make up the lasagne)
  10. Add the milk, stock, onion powder, garlic powder and mustard powder to a saucepan
  11. Mix the starch with a little water to make a slurry.
  12. Add this into the milk mixture and gently heat, whiskig until it thickens.
  13. Stir in 30g/1oz of parmesan until melted and the sauce is smooth and creamy. Remove from heat.
  14. Spray a square oven proof dish with spray oil
  15. Add 2 lasagne sheets (this may differ depending on dish/sheet size)
  16. Add half the roasted cauliflower mixture
  17. Spoon over a ⅓ of the sauce
  18. Add 2 more lasagne sheets and the other half of the roasted cauliflower.
  19. Spoon over another ⅓ of the sauce
  20. Add 2 more lasagne sheet.
  21. Spread the remaining sauce over the top sprinkle with the remaining parmesan and mozzarella.
  22. Bake in the oven for 25-30 mins until cheese on top is melted and golden.
  23. Sprinkle with fresh chopped parsley and serve.
Notes
Freezer Friendly - Make lasagne in 4 individual dishes and freeze unbaked

Variation - Add some cooked chicken or turkey to the layers with the cauliflower

Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

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Nutrition Information
Serving size: 1 Calories: 307 Fat: 9.7g Saturated fat: 5.4g Carbohydrates: 38.1g Sugar: 2g Sodium: 742.6mg Fibre: 6.7g Protein: 19.5g Cholesterol: 52mg
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at http://www.slimmingeats.com/blog/roasted-cauliflower-cheese-lasagne