Mint Chocolate Yoghurt Parfait
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Prep time: 
Total time: 
Serves: 2
 
This recipe is gluten free, vegetarian, Slimming World and Weight Watchers friendly

Extra Easy - 7.5 syns per serving (6 without chocolate finger)
Green - 7.5 syns per serving (6 without chocolate finger)
Original - 7.5 syns per serving (6 without chocolate finger)
Gluten Free - omit chocolate finger/oreos and use gluten free chocolate biscuit
WW Smart Points - 9
Ingredients
  • 1.4 tsp peppermint extract
  • 1 cup/240ml of fat free vanilla yoghurt
  • few drops green food colouring
  • 2 tbs low fat cream cheese (2 syns)
  • sweetener of choice to taste
  • 2 oreo cookies (5.5 syns)
  • 30g light aerosol cream (3 syns)
  • 2 Cadbury's Chocolate Fingers (2.5 syns)
  • 4 tsp Sweet Freedom Choc Shot (2 syns)
Method
  1. Add the Greek yogurt, peppermint extract and low fat cream cheese to a bowl and whisk till smooth.
  2. Gradually add a drop of green food colouring at a time, until you get the desired colour
  3. Add sweetener to taste to achieve preferred sweetness
  4. Add the Oreo's to a ziplock bag and crush with a rolling pin
  5. Add this to the yogurt mixture and stir to combine.
  6. Divide yogurt mixture among two small glasses
  7. Top each glass with 2 tsp of Sweet Freedom Choc Shot
  8. Top each glass with 15g of light aerosol cream
  9. Add additional Cadbury's Chocolate fingers if using.
Notes
Nutritional information is an estimate and is to be used for informational purposes only

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Nutrition Information
Serving size: 1 Calories: 207.9 Fat: 6.2g Saturated fat: 3.3g Carbohydrates: 28.5g Sugar: 17.9g Sodium: 237.8g Fibre: 4.3g Protein: 8.3g Cholesterol: 11.3mg
Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at http://www.slimmingeats.com/blog/mint-chocolate-yoghurt-parfait