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One Pot Creamy Yellow Zucchini Pasta | Slimming World

Prep

Cook

Total

Yield 2 servings

This recipe is dairy free, gluten free, vegan, Slimming World and Weight Watchers friendly

Ingredients

Instructions

  1. Spray a deep frying pan over a medium-high heat with cooking oil spray. 
  2. Add the onion and fry for a couple of minutes until translucent.
  3. Add the garlic and fry for a minute to infuse flavour.
  4. Add the zucchini, pasta, stock, coconut milk, Italian seasoning and parsley.
  5. Bring to a boil, reduce heat, cover and simmer for approx 12 minutes until pasta is cooked through and sauce has reduced down and is silky and creamy.
  6. Season as needed with salt and black pepper.
  7. Enjoy!!

Notes

No yellow zucchini? Swap for regular zucchini (courgette)

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Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories 402

% Daily Value

Total Fat 10.4 g

16%

Saturated Fat 6.8 g

34%

Sodium 534 mg

22%

Total Carbohydrates 65.6 g

22%

Dietary Fiber 3.9 g

16%

Sugars 6.4 g

Protein 13.8 g

28%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at http://www.slimmingeats.com/blog/creamy-yellow-zucchini-capunti-pasta