This is such a quick and easy salad to do and is really delicious.

Serves 1

Extra Easy – 4 syns

Original – 4 syns

Ingredients

6 small crab sticks or 3 large ones, finely chopped

2 tablespoons of French onion dip (The variety I used was 3 syns for 2 tablespoons and is well worth it for the flavour)

Romaine Leaves

Beetroot

Cucumber

2 tablespoons of low fat croutons (1 syn)

Method

Finely chop the crab sticks. Add them to a small bowl and mix in the 2 tablespoons of French onion dip.

Plate up all the over ingredients for the salad, top with the crab stick mixture and Enjoy.

It is a simple as that to make and you can also add various other salad items to the dish if you wish. Is great as a jacket potato topper or served on fresh toasted bread or crispbreads if you have a HEb spare.

Filed under: 2+ syns, Extra Easy, fish and seafood, Original, salads