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Syn Free Cheesy Toast | Slimming World

Prep

Cook

Total

Yield 1 serving

This recipe is vegetarian, Slimming World and Weight Watchers friendly

Ingredients

Instructions

  1. Preheat oven to 200c/400f (gas mark 6)
  2. Add bread to a baking tray lined with foil, lightly mist over the top with cooking oil spray, and add a little sprinkle of salt.
  3. Place in the oven and bake until the bread is lightly golden and crisp.
  4. Add to a bowl the cheddar and egg and whisk to combine.
  5. Spoon this onto the crispy toast.
  6. Add a little splash of Worcestershire sauce to the top of each slice topped with the cheese.
  7. Place under a grill on a medium heat, until the cheese mixture is melted and set.
  8. Serve and enjoy

Notes

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Nutritional information is an estimate and is to be used for informational purposes only. Ingredients can vary greatly from brand to brand and therefore it would be impossible to give accurate information.

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Nutrition Facts

Serving Size 1 serving

Amount Per Serving

Calories 297

% Daily Value

Total Fat 16.2 g

25%

Saturated Fat 7.9 g

40%

Cholesterol 217 mg

72%

Sodium 519 mg

22%

Total Carbohydrates 20.9 g

7%

Dietary Fiber 3 g

12%

Sugars 2.2 g

Protein 17.9 g

36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Recipe by Slimming Eats - Weight Watchers and Slimming World Recipes at http://www.slimmingeats.com/blog/cheesy-toast