Strawberry Shortbread Frozen Yoghurt Slimming Eats Recipe Serves 4 Green – 4 syns per serving Extra Easy – 4 syns per serving Original – 4 syns per serving

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Peanut Butter Pretzel and Chocolate Chip Frozen Yoghurt Slimming Eats Recipe Serves 4 Green – 5.5 syns per serving Extra Easy – 5.5 syns per serving Original – 5.5 syns per serving

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Raspberry and White Chocolate Frozen Yoghurt Slimming Eats Recipe Serves 4 Green – 4 syns per serving Extra Easy – 4 syns per serving Original – 4 syns per serving

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Mixed Berry Eton Mess Slimming Eats Recipe serves 1 Extra Easy –  4 syns per serving Green – 4 syns per serving Original –  4 syns per serving

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While shopping today I bought some Fat Free Oatmeal mix. The mix makes 6 muffins which work out to 6.5 syns per muffin, But I decided to add some ingredients to make 9 muffins so I could get them to 5 syns per muffin. Here is the mix I bought: Apple Cinnamon Oatmeal Muffins Slimming [...]

Filed under: 2+ syns, desserts and cakes, Extra Easy, fruit, Green, Original, yoghurt | 2 Comments »

I was in the US the other weekend and we popped into Trader Joes to get some store cupboard stuff to bring back. I noticed these and thought I must try them. You basically make them up with Fat Free yoghurt, pour the mixture into a greased baking tray and bake in the oven for [...]

Filed under: desserts and cakes, yoghurt | 5 Comments »

Today  I needed REAL cake, so decided to see if I could make a sponge cake low in syns. This was delicious and hard to believe it was suitable while on a diet. Great served with a nice cup of tea or just as it comes Raspberry and Lemon Sponge Cake Slimming Eats Recipe Serves [...]

Filed under: 2+ syns, desserts and cakes, eggs, fat free soft cheese or quark, fruit, yoghurt | 8 Comments »

Serves 3 approx 2.5 syns per pot, (recipe make 3 pots) Ingredients 1 packet of cranberry sugar free Jell-o (or similar) (2 syns) 15 fresh raspberries 1/4 cup of pomegranate pips 6 strawberries (chopped) 6 heaped tablespoons of fat free Greek Yoghurt 2 teaspoons of honey (2 syns) 1 shortbread biscuit, roughly crushed (syn value [...]

Filed under: desserts and cakes, fruit, yoghurt | 1 Comment »

2.5 syns for entire tub on Green, Red or Extra Easy Ingredients 3 cups of fat free Greek yoghurt 3/4 cup of splenda 1 teaspoon of vanilla extract 1 White Chocolate Options sachet (or similar) 2.5 syns   Method Add the Greek Yoghurt to a tub, Add vanilla extract Add splenda and options sachet and [...]

Filed under: desserts and cakes, yoghurt | 6 Comments »

Tonight I decided to do a slight variation on this  RECIPE  and made  a Baked Vanilla Cheesecake. This was REALLY good. The only thing I did different, was use Vanilla yoghurt instead of strawberry. Baked Vanilla Cheesecake Slimming Eats Recipe Serves 6 Extra Easy – 3 syns a slice Green – 3 syns a slice [...]

Filed under: 2+ syns, desserts and cakes, Extra Easy, fat free soft cheese or quark, Green, Original, yoghurt | 7 Comments »