Baked Carbonara Frittata

This recipe is Slimming World and Weight Watchers friendly Slimming Eats Recipe Extra Easy – 1/2 HEa (or 3 syns) per serving For a more cheesy frittata, double up the cheese quantity and mix half of it into the egg mixture. A serving will then be 1 HEa.

Spiralled Zucchini Quiche

Delicious spiralled zucchini quiche with a hash brown potato crust. This feels so decadent and it tastes amazing. I like to make this in a small 8inch springform pan, as it means you get a nice height to the quiche, but it will work just as well in a shallow bigger pan, you of course […]

Feta Stuffed Chicken with Roasted Red Pepper Sauce

Yummy chicken breasts filled with feta cheese and drizzled with a roasted red pepper sauce and served with my Roasted Butternut Squash and Rice plus some sauteed lemon and black pepper zucchini. Delicious!! This recipe is gluten free, Slimming World (SP) and Weight Watchers friendly Slimming Eats Recipe Extra Easy – 1 HEa per serving […]

Syn Free and Low Syn Snacks

I’ve had a few people message me asking for some syn free snack ideas, so I thought I would be a good idea to type up a post for you all. As lets face it, we all need yummy syn free snacks to keep us on plan, right? So here are some of my suggestions […]

Garlic Parmesan Fries with Ranch Dressing

For these fries I like to use my  Potato Chipper, I leave the skins on, as I prefer them to have the rustic look, but feel free to peel them if you prefer. The whole dish with my yummy low syn ranch dressing is delicious. I like to serve with a salad of baby spinach […]