Slimming Eats Recipe Extra Easy – syn free per serving Green – syn free per serving Original – syn free per serving

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Slimming Eats Recipe Extra Easy – syn free per serving

Filed under: chicken, fish and seafood, grains, beans or pulses, lunch, main course, syn free, vegetables | No Comments »

Slimming Eats Recipe Extra Easy – syn free per serving Green – syn free per serving

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Slimming Eats Recipe Extra Easy – 1 HEa per serving

Filed under: Extra Easy, fish and seafood, lunch, main course, potatoes, syn free | No Comments »

slimming Eats Recipe Extra Easy – syn free per serving Green – syn free per serving

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Slow Cooker Chicken Casserole Slimming Eats Recipe Serves 4 Extra Easy – 1 syn free per serving

Filed under: below 2 syns, chicken, Extra Easy, main course, slow cooker, syn free | 7 Comments »

Crab and Quinoa Cakes Slimming Eats Recipe Makes approx 12 medium patties Extra Easy – syn free per serving Ingredients 1/2 cup (120ml) of uncooked quinoa 170g of crab meat (fresh or canned) 1 cup (240ml) of fish stock (or you can use chicken or vegetable stock) 2 teaspoons of sambal oelek 2 spring onions, [...]

Filed under: Extra Easy, fish and seafood, grains, beans or pulses, lunch, main course, syn free | 2 Comments »

Chicken, Zucchini, Parmesan and Quinoa Bake Slimming Eats Recipe Serves 4 Extra Easy – 1 HEa per serving

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You may be asking – why would I want to make baked beans myself, when I can just open a tin? Well, firstly if you live in the US or Canada it is pretty impossible to find a syn free variety unless paying for UK imported ones, secondly the tinned ones are usually quite high [...]

Filed under: Extra Easy, grains, beans or pulses, Green, side dish, syn free, vegetables | 1 Comment »

Spaghetti and Meatballs Slimming Eats Recipe Serves 3 Extra Easy – Syn free per seving

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