Low Syn Frappucino

In the summer a frappucino from starbucks is my weakness, so I was determined to come up with my own low synned version that I can enjoy at home. This was lovely and refreshing. I love coffee, but when it is hot, sometimes you just need a cold drink. This can easily be varied too […]

Cheesy Couscous Bites with Tomato Dip

Soon the kids will be on their summer holidays, so I am trying to come up with more recipes for on the go when we are on days out that I can pack up into a picnic. Finger foods always work best and these little bites are delicious. You could add some other veg or […]

Sweet Corn Pilau Rice

This recipe is dairy free, gluten free, vegetarian Slimming World  and Weight Watchers friendly Slimming Eats Recipe Extra Easy – syn free per serving Green – syn free per serving

Tomato and Red Onion Relish

I love a big spoonful of this relish with my eggs in the morning, or with sausage, bacon. It is also great with burgers and variety of different grilled meats. For variation you can also add some chilli to spice it up. This recipe is dairy free, gluten free, paleo, vegetarian, Slimming World (SP) and […]

Edamame and Vegetable Pilaf

This rice dish is great as a side or on it’s own. I absolutely love Edamame beans at the moment and the best part of all, is that they are packed full of health boosting nutrients and a good source of protein. This recipe is gluten free, dairy free, Slimming World and Weight Watchers friendly […]