Tuna Mayo Salad

I like to use homemade mayonnaise and not reduced fat for this as it is much more creamy and much better ingredients too, you don’t actually need very much.. You can either do the same or use a good quality branded one. If you prefer to use a reduced fat then of course you can […]

Curried Chicken Rice Salad Bowl

For this salad bowl I prefer to use regular good qualitiy mayonnaise, as I find it makes it much more creamy when mixed with the yoghurt, but if you prefer, feel free to use low fat mayonnaise and then reduce the syns accordingly. This is delicious as is or served over baby spinach, but would […]

Edamame Noodle Salad Bowl

This recipe is dairy free, vegetarian, Slimming World and Weight Watchers friendly Slimming Eats Recipe Extra Easy – 2.5 syns per serving Green – 2.5 syns per serving

Chopped Chicken Salad

I love chopped salads, you can literally add anything you like to them, but I always work by the same combination, a few different veggies, some sort of protein and then a bit of sweetness with fruit. I also like to make my own dressings, a healthy homemade  dressing doesn’t have to be high in […]

Chicken, Feta and Strawberry Salad

Chicken, Feta and Strawberry Salad Slimming Eats Recipe Serves 2 Extra Easy – 1 HEa, 1/2 HEb and 1 syn per serving Original – 1 HEa, 1/2 HEb and 1 syn per serving be sure to use the remainder of your HEb elsewhere in the day (or you can syn the bread if you prefer)