Cinnamon Sweet Potato Oatmeal Muffins

This recipe is gluten free, dairy free, vegetarian, Slimming World and Weight Watchers friendly Slimming Eats Recipe Extra Easy – 1 HEb and 1.5 syns per two muffins (or 3.5 syns per muffin when not using a HEb) Green – 1 HEb and 1.5 syns per two muffins (or 3.5 syns per muffin when not […]

Roasted Butternut Squash Cauliflower Rice

This recipe is gluten free, dairy free, paleo, Whole30, vegetarian, Slimming World (SP) and Weight Watchers friendly Slimming Eats Recipe Extra Easy – syn free Original – syn free Green – syn free

Chicken and Leek Soup

  One of my favourite slow cooker recipes is from Nom Nom Paleo – I love the little tip to add some fish sauce which really adds to the flavour of the gravy. For those of you saying – What??? fish sauce – NO!!! trust me, it is amazing, it doesn’t make it taste of […]

Food Diary week commencing 21st April

MONDAY 21ST APRIL Breakfast- American style pancakes (HEb) Fruit Maple syrup (2 syns) Tea(milk from HEa)

Food Diary week commencing 14th April 2014

MONDAY 14TH APRIL – ORIGINAL Breakfast Bacon Scrambled Eggs Strawberries Cup of tea (milk from HEa allowance)