Chocolate Scan Bran Cake Slimming Eats Recipe Serves 6 Green – 3.5 syns per serving Extra Easy – 3.5 syns per serving Original – 3.5 syns per serving

Filed under: 2+ syns, desserts and cakes, Extra Easy, fat free soft cheese or quark, Green, Original | 2 Comments »

Breakfast Quiche Slimming Eats Recipe Serves 4 Extra Easy – 1 HEa and 0.5 syns per serving

Filed under: below 2 syns, breakfast, eggs, Extra Easy, fat free soft cheese or quark, lunch, main course, sausages | 6 Comments »

I wanted to try and come up with a cheesecake which was low in syns but avoided the use of artificial sweeteners as I am trying to restrict their use, mainly because my kids eat pretty much everything I cook and I don’t want  them having any foods that contain them. Not only that, but [...]

Filed under: 2+ syns, desserts and cakes, Extra Easy, fat free soft cheese or quark, Green, Original | 8 Comments »

Mini Raspberry and Strawberry Pavlova Slimming Eats Recipe Makes 12 meringues (at approx 1.5 syns each) Green – 3.5 syns per mini pavlova Original –  3.5 syns per mini pavlova Extra Easy – 3.5 syns per mini pavlova

Filed under: 2+ syns, desserts and cakes, eggs, Extra Easy, fat free soft cheese or quark, Green, Original | 4 Comments »

Strawberry Shortcake and Vanilla Cream Slimming Eats Recipe Serves 1 Green – 5 syns per serving Original – 5 syns per serving Extra Easy – 5 syns per serving

Filed under: 2+ syns, desserts and cakes, Extra Easy, fat free soft cheese or quark, fruit, Green, Original | 2 Comments »

Serves 4 Makes 1 large quiche or 2 medium sized ones 1 HEa per serving on Red or Extra Easy Ingredients 500g tub of Quark or Fat Free Cottage Cheese 3 eggs 230g of frozen broccoli (thawed) 6 thick slices of lean ham, chopped 56g of cheddar cheese (2xHEa) 56g of parmesan cheese (2xHEa) salt [...]

Filed under: eggs, fat free soft cheese or quark, ham, vegetables | No Comments »

Mini Carrot Cake Bites Slimming Eats Recipe Makes 16 Mini Bites Extra Easy –  3 syns for 4 Mini Carrot Bites Green –  3 syns for 4 Mini Carrot Bites Original –  3 syns for 4 Mini Carrot Bites

Filed under: 2+ syns, desserts and cakes, eggs, Extra Easy, fat free soft cheese or quark, Green, Original | 4 Comments »

Today  I needed REAL cake, so decided to see if I could make a sponge cake low in syns. This was delicious and hard to believe it was suitable while on a diet. Great served with a nice cup of tea or just as it comes Raspberry and Lemon Sponge Cake Slimming Eats Recipe Serves [...]

Filed under: 2+ syns, desserts and cakes, eggs, fat free soft cheese or quark, fruit, yoghurt | 8 Comments »

I was browsing some food pictures on foodgawker, when I came across this recipe on a blog : Oreo Cookie Cupcakes. I could of literally of licked the screen they looked so nice lol. So I thought I would have a go at a low fat version suitable for Slimming World. Mini Oreo Baked Cheesecakes [...]

Filed under: 2+ syns, desserts and cakes, Extra Easy, fat free soft cheese or quark, Green, Original | 29 Comments »

Tonight I decided to do a slight variation on this  RECIPE  and made  a Baked Vanilla Cheesecake. This was REALLY good. The only thing I did different, was use Vanilla yoghurt instead of strawberry. Baked Vanilla Cheesecake Slimming Eats Recipe Serves 6 Extra Easy – 3 syns a slice Green – 3 syns a slice [...]

Filed under: 2+ syns, desserts and cakes, Extra Easy, fat free soft cheese or quark, Green, Original, yoghurt | 7 Comments »