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Egg and Ham in a Toast Basket

I love browsing Pinterest (mostly all the food stuff of course), there are some great  ideas floating around on there. I often do baked eggs in ham, but recently saw a picture of eggs in little toast baskets, so wanted to have a go at making me own, and here they are: Egg and Ham [...]

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Chocolate Bread Pudding with Raspberries and Melted White Chocolate

Chocolate Bread Pudding with Raspberries and Melted White Chocolate Slimming Eats Recipe Serves 2 Extra Easy – 1 HEb and 5 syns per serving Green – 1 HEb and 5 syns per serving you can omit the white chocolate if you prefer to bring the syns down even further.

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Bread Glorious Bread

I bought a new toy last weekend – a bread maker. I decided I wanted to start making my own whole wheat loaves, because a) decent loaves of bread are expensive here b) I just don’t like the taste of a lot of them and c) Having children, means I like to know exactly what [...]

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Cheesy Broccoli Toasts

Do you struggle with your 1/3 superfree? Well this is a great quick and simple lunch to make. Cheesy Broccoli Toasts Slimming Eats Recipe serves 1 Extra Easy –  1 HEa and 1 HEb per serving Green – 1 HEa and 1 HEb per serving Original -  1 HEa and 1 HEb per serving

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Baked Ham and Egg with Sweet Tomatoes

Baked Ham and Egg with Sweet Tomatoes Slimming Eats Recipe Serves 2 Extra Easy – 1 HEb and 2.5 syns per serving Original – 1 HEb and 2.5 syns per serving *NOTE – if using sweetener instead of sugar, then deduct 0.5 syns per serving. You can also use part of your HEa for the cheese [...]

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Breakfast Sandwich

Breakfast Sandwich Slimming Eats Recipe Serves 1 Extra Easy – 1 HEb per serving Original – 1 HEb per serving

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Cheesy Toast

I was out most of the morning, so by the time I got back I needed a quick lunch. I had a HEa and HEb spare, so decided on a quick dish of cheese on toast and my was it yummy. Who needs pizza, eh?? Cheesy Toast Slimming Eats Recipe Serves 1 Extra Easy – [...]

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French Toast with Fruit and Maple Syrup

French Toast with Fruit and Maple Syrup Slimming Eats Recipe serves 2 Extra Easy –  2.5 syns + 1 HEb per serving Green –  2.5 syns + 1 HEb per serving Original –  2.5 syns + 1 HEb per serving

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Hummus with Crispy Whole Wheat Toast

I absolutely love hummus and my favorite kind is one I can get here which has sweet potato in it, I don’t buy it too often as I can’t often find it stocked, but when I do, I just have to treat myself to some. So today I made myself a quick and yummy lunch [...]

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Pizza Toasts

Serves 1 (but just keep doubling up the recipe if you want to serve more) 1 HEa ,1 HEb and 0.5 syns on Red or Extra Easy Ingredients 2 slices of whole wheat bread (up to 57g for 2 slices)( 1 x HEb) 42g of mozzarella cheese (1xHEa) 6 cherry tomatoes, sliced half a red [...]

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