Bacon, Fennel and Mushroom Pasta Bake Slimming Eats Recipe Serves 3 Extra Easy – 1 HEa per serving and 0.5 syns per serving

Filed under: bacon, below 2 syns, Extra Easy, lunch, main course, pasta, vegetables | 4 Comments »

Bacon, Leek and Sweet Potato Quiche Slimming Eats Recipe serves 4 Extra Easy – 1 HEa per serving

Filed under: bacon, eggs, Extra Easy, lunch, potatoes | 9 Comments »

This is a yummy filling breakfast and a great way to start you day with a 1/3 superfree Canadian Bacon with Sweet Tomatoes and Mushrooms on a Wholegrain English Muffin Slimming Eats Recipe Serves 2 Original – syn free per serving Extra Easy – syn free per serving

Filed under: bacon, breakfast, Extra Easy, Original, syn free | No Comments »

Bacon and Lentil Soup Slimming Eats Recipe Serves 6 Extra Easy – syn free per serving

Filed under: bacon, Extra Easy, grains, beans or pulses, lunch, soups, syn free | 3 Comments »

If you struggle to get a 1/3 superfree into your breakfast, then this is a great dish to try. Full of flavour and nice and filling to keep you going until lunch time!! Garlic Mushrooms with Bacon Slimming Eats Recipe Serves 2 Extra Easy –  1 HEb and 1 syn per serving Original – 1 [...]

Filed under: bacon, below 2 syns, breakfast, Extra Easy, lunch, Original, vegetables | 6 Comments »

Breakfast Sandwich Slimming Eats Recipe Serves 1 Extra Easy – 1 HEb per serving Original – 1 HEb per serving

Filed under: bacon, bread, breakfast, Extra Easy, lunch, Original, syn free | 3 Comments »

Breakfast Hash Brown Pizza Slimming Eats Recipe Serves 1 Extra Easy – 1 HEa per serving Green – 1 HEa per serving (substitute the bacon for more veg of your choice)

Filed under: bacon, breakfast, Extra Easy, Green, lunch, main course, potatoes, syn free | 2 Comments »

This quiche is really delicious with the hash brown base. I also recommend using a strong mature cheddar as it really gives the flavour. I used a good quality Canadian Cheddar which had been aged for 2 years. Serves 4-6 people 1 HEa per serving on Extra Easy Ingredients 1x500g tub of fat free cottage [...]

Filed under: bacon, cheese, eggs, lunch, potatoes | 9 Comments »

This is a revised version of my older recipe. I have tweaked it ever so slightly and have to say it is better than the original. Serves 4 1 syn for entire recipe Extra Easy – 1/2 HEa per serving and almost syn free   Ingredients 200g penne or fusilli pasta 1  onion finely chopped [...]

Filed under: bacon, below 2 syns, chicken, Extra Easy, main course, pasta | 7 Comments »

Serves 1 1 syn on Red or Extra Easy Ingredients 2 slices of lean bacon (fat removed) 1 small ripe tomato, chopped 2 cups of baby romaine leaves sliced cucumber sliced red onion 2 tablespoons of 98% fat free croutons (1 syn)(be aware that syn value can vary) 1 egg Method On a plate, arrange [...]

Filed under: bacon, eggs, lunch, salads | No Comments »