While shopping today I bought some Fat Free Oatmeal mix. The mix makes 6 muffins which work out to 6.5 syns per muffin, But I decided to add some ingredients to make 9 muffins so I could get them to 5 syns per muffin.

Here is the mix I bought:

Apple Cinnamon Oatmeal Muffins

Slimming Eats Recipe

makes 9 muffins

Extra Easy – 5 syns per muffin

Green –  5 syns per muffin

Original –  5 syns per muffin

Instead of following the usual instructions of adding 1/2 cup of water and 1 egg. I used the following:

1/2 cup of fat free greek yoghurt

1/4 cup of water

1 egg

2 tsp of Cinnamon

50g of stewed apple (cooked without sugar), allow to cool before adding (1 syn)

I added all the above ingredients to the muffin mixture and spooned into a muffin tray  (9 muffins) and baked them in the oven at 200c or 400f for approx 15 mins until golden.

This was the result:

A delicious and low fat muffin. Even my 3 year old loved them.

I recommend trying to make your own low fat muffins with a similar muffin or cake mix you can find, most mixtures can be adapted using yoghurt or stewed fruit in place of oil or milk  etc.

Filed under: 2+ syns, desserts and cakes, Extra Easy, fruit, Green, Original, yoghurt