Bolognese Pasta Bake Slimming Eats Recipe serves 4 Extra Easy – 0.5 syns and 1 HEa per serving Green – 0.5 syns and 1 HEa per serving (use quorn mince)
Filed under: beef, below 2 syns, Extra Easy, Green, main course, pasta | 8 Comments »
Sweet and Sticky Chicken Slimming Eats Recipe serves 2 Extra Easy – 2 syns per serving Original – 2 syns per serving
Filed under: chicken, Extra Easy, main course, Original, vegetables | 1 Comment »
Thai Red Beef Curry Slimming Eats Recipe serves 2 Extra Easy – 4 syns and 1 HEa per serving Original – 4 syns and 1 HEa per serving
Filed under: 2+ syns, beef, Extra Easy, lunch, main course, Original | 5 Comments »
Baked Spaghetti Squash with Cheese and Ham Slimming Eats Recipe serves 2 Extra Easy – HEa per serving Original – HEa per serving
Filed under: Extra Easy, lunch, Original, syn free, vegetables | No Comments »
Aubergine, Courgette and Lentil Curry Slimming Eats Recipe serves 4 Extra Easy – 2 syns per serving Green – 2 syns per serving
Filed under: 2+ syns, Extra Easy, grains, beans or pulses, Green, lentils, lunch, main course, vegetables | No Comments »
Layered Chips Slimming Eats Recipe serves 2 Extra Easy – 1 HEa and 1.5 syns per serving
Filed under: beef, below 2 syns, Extra Easy, lunch, main course, potatoes | No Comments »
Chilli Con Carne Slimming Eats Recipe serves 4 Extra Easy – syn free (without sour cream)
Filed under: beef, Extra Easy, lunch, main course, syn free | No Comments »
Another grocery shop, again just a few items to top me up for the week. (Picture 1) Watermelon Red onion Buttercup Squash Organic Bananas Russet Potatoes Sweet Potato Courgettes Nectarines Apples Anjou Pears Coriander Basil Clementines (Picture 2) Tandoori Chicken Breasts Smokin Stampede Chicken Breasts Eggs Pineapple Cottage Cheese (1 syn) Reduced Fat Old [...]
Filed under: weekly groceries | No Comments »
Spaghetti Squash is a variety of winter squash that get’s it’s name from the flesh that resembles strands of noodle when cooked. Low carb and low calories, it is a yummy side dish for many meals or delicious just on it’s own. I have had one sitting amongst my vegetables in the kitchen for the [...]
Filed under: Extra Easy, Green, Original, side dish, syn free, vegetables | 3 Comments »
FOOD DIARY If anyone is wondering why I am having so many Healthy Extra’s, it is because you get additional ones to the usual quota, when breastfeeding. Yay, another plus about breastfeeding!!!. I have to say it makes the plan so much easier to stick to too. If you see any recipes you like the [...]
Filed under: Food Diary | No Comments »
