Chicken and Sweetcorn filled Manicotti with a Roasted Tomato and Garlic Sauce

ShareTweetI had some cooked chicken to use up and a jar of my Roasted Tomato and Garlic Sauce sitting in my fridge, so put together this nice filling lunch for me and my son today. He loved it!! He is a bit fussy with certain vegetables, so this is a great way of getting some [...]

Garlic Mushrooms with Bacon on Toast

ShareTweetIf you struggle to get a 1/3 superfree into your breakfast, then this is a great dish to try. Full of flavour and nice and filling to keep you going until lunch time!! Garlic Mushrooms with Bacon on Toast Slimming Eats Recipe Serves 2 Extra Easy –  1 HEb and 3 syns per serving Original [...]

Roasted Tomato and Garlic Pasta Sauce

ShareTweetThis sauce is delicious served over pasta and is a great way of getting some hidden veggies into your children’s diet. My son loves this sauce, and I make it often with slight variations. Roasted Tomato and Garlic Pasta Sauce Slimming Eats Recipe Recipe yields 1 large jar Extra Easy –  2 syns for entire [...]

Quick Fruity Chicken Curry

ShareTweetThis dish is a great way to use some leftover cooked chicken, and lets face it, most of us have some leftover chicken after a Sunday Roast dinner. I have also been loving courgettes (zucchini) at the moment, so have been adding them into many dishes, and the great thing is they are superfree too. [...]

Weekly Groceries 6

ShareTweetSo as the plan is to get back on track, I went and did a grocery shop today, which was mainly just a stock up of a few things I needed. I already have plenty of staple ingredient stuff in my larder cupboard and still have quite a bit of fresh fruit and veg, plus [...]

Hello from a stranger!!

ShareTweetI am back!!! – Some of you may of not even noticed it was a little quiet on here. Well I have some news, back in April of this year I gave birth (well I say gave birth, but it was actually a planned c section) to my beautiful daughter. I was pleased to of [...]

Prawn and Vegetable Pilaf

ShareTweet Prawn and Vegetable Pilaf Slimming Eats Recipe Serves 4 Extra Easy –  1 syn per serving

Roasted Tomato and Basil Sauce

ShareTweetThere is nothing better than making your own sauces, either to refrigerate in re-sealable jars or to freeze to use at a later date and the best thing of all is they taste so much better than shop bought premade stuff and of course are a lot less syns too. I make my own quite [...]

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