August 2011 Food Diary

FOOD DIARY If anyone is wondering why I am having so many Healthy Extra’s, it is because you get additional ones to the usual quota, when breastfeeding. Yay, another plus about breastfeeding!!!. I have to say it makes the plan so much easier to stick to too. If you see any recipes you like the [...]

Weekly Groceries 7

It is shopping time again, this weeks shop was mostly a stock up of a few things, as still got a lot of meat type items in my freezer to use. Also as I am breastfeeding and get extra healthy extras,  I wanted to get a few different Healthy Extra B choices, so I have [...]

Quick Sweet Chilli Prawns and Noodles

I have been coming up with quite a few quick and easy dishes recently. Having a little one to look after means I don’t have as much time as I would like to stand and cook in the kitchen. That said, it is surprisingly how easily you can put a dish together quickly, which is [...]

Honey Mustard Glazed Pork Loins with Roasted Rustic Potatoes and Carrots

  Honey and Mustard Glazed Pork Loins with Roasted Rustic Potatoes and Carrots  Slimming Eats Recipe serves 2 Extra Easy –  2 syns  per serving

Courgette and Parmesan Pasta

Courgette and Parmesan Pasta Slimming Eats Recipe serves 2 Extra Easy –  1 syn and 1 HEa per serving Green -  1 syn and 1 HEa per serving

Cheesy Broccoli Toasts

Do you struggle with your 1/3 superfree? Well this is a great quick and simple lunch to make. Cheesy Broccoli Toasts Slimming Eats Recipe serves 1 Extra Easy –  1 HEa and 1 HEb per serving Green – 1 HEa and 1 HEb per serving Original -  1 HEa and 1 HEb per serving

Spicy Beef, Beans and Rice

This is a really easy dish to make and best of all, it only uses one pan, so less washing up also. Spicy Beef, Beans and Rice Slimming Eats Recipe serves 4 Extra Easy –  0.5 syns per serving

Mixed Berry Eton Mess

Mixed Berry Eton Mess Slimming Eats Recipe serves 1 Extra Easy –  4 syns per serving Green – 4 syns per serving Original –  4 syns per serving

Honey Teriyaki Salmon with Noodles

Honey Teriyaki Salmon Slimming Eats Recipe serves 2 Extra Easy –  1.5 syns per serving

Lemon Pepper Mayonnaise Chicken

Very quick to make and a lovely sandwich filler. This would also work well on a jacket potato with a side salad. Lemon Pepper Mayonnaise Chicken Slimming Eats Recipe serves 1 Extra Easy –  1.5 syns per serving (and a HEb if making sandwich) Original – 1.5 syns per serving (and a HEb if making [...]

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