Posted on August 31st, 2011 by admin
FOOD DIARY If anyone is wondering why I am having so many Healthy Extra’s, it is because you get additional ones to the usual quota, when breastfeeding. Yay, another plus about breastfeeding!!!. I have to say it makes the plan so much easier to stick to too. If you see any recipes you like the [...]
Filed under: Food Diary | 6 Comments »
Posted on August 31st, 2011 by admin
It is shopping time again, this weeks shop was mostly a stock up of a few things, as still got a lot of meat type items in my freezer to use. Also as I am breastfeeding and get extra healthy extras, I wanted to get a few different Healthy Extra B choices, so I have [...]
Filed under: weekly groceries | No Comments »
Posted on August 30th, 2011 by admin
I have been coming up with quite a few quick and easy dishes recently. Having a little one to look after means I don’t have as much time as I would like to stand and cook in the kitchen. That said, it is surprisingly how easily you can put a dish together quickly, which is [...]
Filed under: below 2 syns, Extra Easy, fish and seafood, lunch, main course, noodles | No Comments »
Posted on August 30th, 2011 by admin
Honey and Mustard Glazed Pork Loins with Roasted Rustic Potatoes and Carrots Slimming Eats Recipe serves 2 Extra Easy – 2 syns per serving
Filed under: 2+ syns, Extra Easy, main course, Pork, potatoes | No Comments »
Posted on August 30th, 2011 by admin
Courgette and Parmesan Pasta Slimming Eats Recipe serves 2 Extra Easy – 1 syn and 1 HEa per serving Green - 1 syn and 1 HEa per serving
Filed under: below 2 syns, Extra Easy, Green, lunch, main course, pasta, vegetables | 1 Comment »
Posted on August 26th, 2011 by admin
Do you struggle with your 1/3 superfree? Well this is a great quick and simple lunch to make. Cheesy Broccoli Toasts Slimming Eats Recipe serves 1 Extra Easy – 1 HEa and 1 HEb per serving Green – 1 HEa and 1 HEb per serving Original - 1 HEa and 1 HEb per serving
Filed under: bread, cheese, Extra Easy, Green, lunch, Original, snacks, syn free, vegetables | No Comments »
Posted on August 25th, 2011 by admin
This is a really easy dish to make and best of all, it only uses one pan, so less washing up also. Spicy Beef, Beans and Rice Slimming Eats Recipe serves 4 Extra Easy – 0.5 syns per serving
Filed under: beef, below 2 syns, Extra Easy, rice, vegetables | No Comments »
Posted on August 24th, 2011 by admin
Mixed Berry Eton Mess Slimming Eats Recipe serves 1 Extra Easy – 4 syns per serving Green – 4 syns per serving Original – 4 syns per serving
Filed under: 2+ syns, desserts, Extra Easy, fruit, Green, Original, yoghurt | No Comments »
Posted on August 24th, 2011 by admin
Honey Teriyaki Salmon Slimming Eats Recipe serves 2 Extra Easy – 1.5 syns per serving
Filed under: below 2 syns, Extra Easy, fish and seafood, main course, noodles, salmon | 5 Comments »
Posted on August 23rd, 2011 by admin
Very quick to make and a lovely sandwich filler. This would also work well on a jacket potato with a side salad. Lemon Pepper Mayonnaise Chicken Slimming Eats Recipe serves 1 Extra Easy – 1.5 syns per serving (and a HEb if making sandwich) Original – 1.5 syns per serving (and a HEb if making [...]
Filed under: chicken, Extra Easy, lunch, Original | No Comments »