Fusion Chicken Slimming Eats Recipe Serves 3 Extra Easy – approx 2 syns per serving Original – approx 2 syns per serving

Filed under: 2+ syns, chicken, Extra Easy, main course, Original | 1 Comment »

Honey and Mustard Chicken Slimming Eats Recipe Serves 2 Extra Easy – approx 2.5 syns per serving Original – approx 2.5 syns per serving

Filed under: 2+ syns, chicken, Extra Easy, lunch, main course, Original | 10 Comments »

Breakfast Sandwich Slimming Eats Recipe Serves 1 Extra Easy – 1 HEb per serving Original – 1 HEb per serving  

Filed under: bacon, bread, breakfast, Extra Easy, lunch, Original | 3 Comments »

Blueberry Muffins Slimming Eats Recipe Recipe makes 6 cakes Extra Easy – 3.5 syns per cake Green – 3.5 syns per cake Original – 3.5 syns per cake

Filed under: desserts, Extra Easy, fruit, Green, Original | 3 Comments »

Breakfast Hash Brown Pizza Slimming Eats Recipe Serves 1 Extra Easy – 1 HEa per serving Green – 1 HEa per serving (substitute the bacon for more veg of your choice)

Filed under: bacon, breakfast, Extra Easy, Green, lunch, main course, potatoes, syn free | 2 Comments »

Salmon topped with Prawn Puri Slimming Eats Recipe Serves 2 Extra Easy – 1.5 syns per serving Original – 1.5 syns per serving

Filed under: below 2 syns, Extra Easy, fish and seafood, main course, Original | No Comments »

I have been really craving a yummy fish pie, but most are laden with cream, butter and the usual items that are not very low fat friendly. I really liked the sound of a Fisherman’s Pie recipe by the master seafood chef himself Rick Stein. So have adapted his recipe to make it as low [...]

Filed under: below 2 syns, Extra Easy, fish and seafood, main course, potatoes | 4 Comments »

I have updated and slightly improved the recipe for the Squidgy Chocolate Cake. You can view the recipe here

Filed under: Uncategorized | No Comments »

I recently purchased some good quality vanilla pods and those combined with a tin of fat free evaporated milk sitting in my cupboard, I decided to put together a yummy creamy rice pudding. Creamy Vanilla Rice Pudding Slimming Eats Recipe Serves 4 Extra Easy – 3 syns per serving Green – 3 syns per serving

Filed under: 2+ syns, desserts, Extra Easy, fruit, Green, rice | 9 Comments »

I was out most of the morning, so by the time I got back I needed a quick lunch. I had a HEa and HEb spare, so decided on a quick dish of cheese on toast and my was it yummy. Who needs pizza, eh?? Cheesy Toast Slimming Eats Recipe Serves 1 Extra Easy – [...]

Filed under: bread, cheese, lunch, snacks, syn free, vegetables | No Comments »