We had a day trip to the US yesterday, first we went to just a general grocery store for basic’s and then we popped to a fab fresh produce market, I was in complete heaven looking at all the fruit and veg, and the deli section was amazing, with salad bar and breads (all of [...]
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Serves 4 Extra Easy – 2.5 syns per serving Green – 2.5 syns per serving Original – 2.5 syns per serving (using pasta as a HEb) Ingredients 10 ripe tomatoes 1 onion, finely chopped 2 cloves of garlic, crushed 1 baby aubergine (egg plant), chopped 1 courgette chopped 1 cup of passata 1 red chilli, [...]
Filed under: 2+ syns, Extra Easy, Green, lunch, main course, Original, pasta, sauces and gravies, vegetables | 2 Comments »
Serves 1 Extra Easy - 1 syn per serving Original – 1 syn per serving (leave out the sweetcorn) Ingredients: 1 medium salmon fillet 2 tablespoons of fat free mayonnaise couple of tablespoons of juice of lemon sprinkling of parsley for the salad: Romaine Lettuce (or other variety of your choice) Chopped cucumber Chopped fresh [...]
Filed under: below 2 syns, Extra Easy, fish and seafood, lunch, main course, Original, salads | 3 Comments »
French Toast with Fruit and Maple Syrup Slimming Eats Recipe serves 2 Extra Easy – 2.5 syns + 1 HEb per serving Green – 2.5 syns + 1 HEb per serving Original – 2.5 syns + 1 HEb per serving
Filed under: 2+ syns, bread, breakfast, desserts, eggs, Extra Easy, fruit, Green, Original | 2 Comments »
Serves 4 (nice size portion) Extra Easy: 1 HEa per serving Green: 1 HEa per serving (replace the bacon with a meatless substitute) Original: 1 HEa per serving (replace the sweet potato with butternut squash) Ingredients: 500g tub of fat free cottage cheese 4 eggs 4 slices of bacon (all visible fat removed) 1 small [...]
Filed under: bacon, eggs, Extra Easy, Green, lunch, main course, Original, snacks, syn free, vegetables | No Comments »
I absolutely love hummus and my favorite kind is one I can get here which has sweet potato in it, I don’t buy it too often as I can’t often find it stocked, but when I do, I just have to treat myself to some. So today I made myself a quick and yummy lunch [...]
Filed under: bread, Extra Easy, Green, lunch, snacks, vegetables | No Comments »
I went to my local fresh produce market today, they sell all kinds of yummy goodies, from meat/fish to cheese, fruit, veg etc and it is all excellent quality. I absolutely love going there and having a browse. I only need a little top of a few things, so it wasn’t a huge shop this [...]
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This is a great dish to serve on a cold winter’s day. A real comfort type food. Serves 4 Extra Easy – syn free per serving Green – syn free per serving Ingredients 1 large onion, finely chopped 2 cloves of garlic, crushed 2 carrots 2 leeks, sliced 2 sticks of celery 1 medium sized [...]
Filed under: baked beans, Extra Easy, Green, lunch, main course, syn free, vegetables | No Comments »
I recently bought and tried acorn squash and have to say I absolutely love them, they are great as a substitute for a jacket potato too on a Original day. They are kind of similar to butternut squash, but are more fibrous and have a slightly nutty flavour I thought. I forgot to take a [...]
Filed under: Extra Easy, Green, lunch, main course, Original, syn free, vegetables | 3 Comments »
Serves 4 Extra Easy – 0.5 syns per serving Green – 0.5 syns per serving (when using quorn mince or lentils instead of beef mince) Original - 0.5 syns per serving (when leaving out the six bean medley) Ingredients 500g of extra lean beef mince 1 large onion, finely chopped 2 cloves of garlic, crushed [...]
Filed under: beef, below 2 syns, Extra Easy, grains, beans or pulses, Green, Original, vegetables | 1 Comment »
